How do you deal with a situation where you’re hungry, starved even, but there’s no place nearby where you can get a full meal from? Well, if you have a snack bar handy, eating it may stave off your hunger for a bit and give you the energy you need to get going.
There are, of course, a wide variety of snack bar available in the market today. A quick run-through of grocery aisles will present you with an assortment of these food items that range in flavor, size, and nutritional value. Either way, these snacks are easy to carry, and could come in handy when you need to grab a quick bite or two on your way to wherever you are headed to.
But while many snack bar come packed with sugar and other unhealthy ingredients, there are also an increasing number of these food items that cater to the healthy crowd. A classic example of this trend are cereal bars.
Cereal bars are popular because they are versatile and can be paired with almost any kind of flavor there is. In fact, for many people, whipping up their own cereal bars rather than buying them from the grocery is the better way to go.
There are in fact a number of no-bake recipes available for those who want to create their own healthy snack bar. One way to do it is by creating a nutty oatmeal base and topping it off with your preferred flavor. No need to worry because you can actually use any flavor of jam you like and then later top it off with healthy options, such as, say, chia seeds.
Another way to create a healthy snack bar is by whipping up larabars. When bought from a store, these snacks can easily set you back by a few dollars right off the bat. If you don’t like this, the best option is to create homemade larabars. This should be no problem because all that you will be needing are dried fruit, nuts, dates, and a reliable food processor.
If you don’t have the time to shop for ingredients and the skill to mix all these stuff in, then you can always look for healthy snack bar in grocery stores. With more people becoming increasingly aware of the health effects of their food options, more manufacturers are producing healthy versions of these popular snacks. As such, finding a healthy snack bar should be no sweat.
In other corners of the world, people struck by tragedies or disasters are provided with a snack bar to munch on and eat while they await rescue services or food doleouts. Giving these people energy bars is important so that they can take in the necessary protein in order to retain their energy to keep going until they are given ample rescue assistance.
So the next time you go out, why not throw in a snack bar or two in your bag. Doing so will definitely come in handy, especially when you need it the most.